Second Chakra Healing | A Free Guided Meditation For The 2nd Chakra

The 2nd Chakra Healing: A Guided Meditation Why Heal The 2nd Chakra? The chakras are energy centers withing the body.  When the chakras are balanced and their energy is flowing smoothly, you are healthy and whole. If the chakras become blocked or their energy becomes stagnate, over time, it may… Read More …

Third Chakra Healing | A Free Guided Meditation For The 3rd Chakra

3rd Chakra Healing: A Guided Meditation Why Do A Third Chakra Healing? The chakras are energy centers withing the body. When the chakras are balanced and their energy is flowing smoothly, you are healthy and whole. If the chakras become blocked or their energy becomes stagnate, over time, it may… Read More …

Fourth Chakra Healing | A Free Guided Meditation For The 4th Chakra

Healing & Clearing The 4th Chakra: A Guided Meditation Why Get A 4th Chakra Healing? The chakras are energy centers withing the body. When the chakras are balanced and their energy is flowing smoothly, you are healthy and whole. If the chakras become blocked or their energy becomes stagnate, over… Read More …

Fifth Chakra Healing | A Free Guided Meditation For The 5th Chakra

Healing & Clearing The 5th Chakra: A Guided Meditation Why Get A 5th Chakra Healing? The chakras are energy centers withing the body. When the chakras are balanced and their energy is flowing smoothly, you are healthy and whole. If the chakras become blocked or their energy becomes stagnate, over… Read More …

Sixth Chakra Healing | A Free Guided Meditation For The 6th Chakra

6th Chakra Healing: A Guided Meditation Why Get A Sixth Chakra Healing? The chakras are energy centers withing the body. When the chakras are balanced and their energy is flowing smoothly, you are healthy and whole. If the chakras become blocked or their energy becomes stagnate, over time, it may… Read More …

Seventh Chakra Healing | A Free Guided Meditation For The 7th Chakra

7th Chakra Healing: A Guided Meditation Why Get A 7th Chakra Healing? The chakras are energy centers withing the body. When the chakras are balanced and their energy is flowing smoothly, you are healthy and whole. If the chakras become blocked or their energy becomes stagnate, over time, it may… Read More …

The Subtle Body: Nadis, Sushumna, Ida and Pingala

The Subtle Body Is Made Up Of Energetic Structures The Nadis, Sushumna, Ida and Pingala In order to fully understand the function of the chakras and the nature of the subtle bodies, it is important to understand how energy moves through them individually and as a whole.  All energy and… Read More …

Aromatherapy, Essential Oils And Natural Healing

Essential Oils Provides Opportunities For Healing Of The Mind-Body-Spirit Connection Aromatherapy was my first experience into the realm of relaxation and learning how to lessen my stress level, making only a slight connection between the body, mind and spirit. I remember going with my mother for a spa treatment and… Read More …

Herbal Bath Recipes: Stress Relief & Revitalization

Revitalize Your Spirits With An Herbal Bath Today, the tempo of our lives is moving at a faster pace than it ever has before. The overwhelming pressures and increased demands placed upon us leave us with little time in which to unwind. One of the easiest ways of bringing a… Read More …

Conquering Worry And Generalized Anxiety Disorder

Did You Know That Excessive Worry Is The Main Component Of Generalized Anxiety Disorder? Generalized Anxiety Disorder describes any feeling of worry or dread, usually about events that might potentially happen. Most people worry or experience feelings of anxiety before a big exam, business presentation or first date. Some anxiety… Read More …