Giving To Ourselves & Receiving From Others: The Spleen Meridian

Experiencing The Sweetness Of LifeThe Spleen Meridian The spleen meridian is often called the Controller of Distribution, the Minister of Granary and Distribution, or the Official of Transportation. When talking about the spleen meridian, we are referring to not only the spleen but the pancreas as well, where they form… Read More …

Is Your Heart Meridian Broken? The Heart Meridian & Health

Health & The Heart Meridian On physical levels, the heart is responsible for moving and regulating the flow of blood through the body and is the basis of all life. In Chinese medicine, the Heart Meridian is thought of as the Supreme Controller, Grand Master, Lord and Sovereign, and is… Read More …

Natural Ways To Control Diabetes & High Blood Sugar

Simple Steps To Control Diabetes Naturally When we eat, our bodies break down the proteins, carbohydrates and fats we consume to be used as the building blocks of our bodies. Carbohydrates, such as those found in bread, pasta, rice, potatoes and cereals are first digested and converted into simple sugars… Read More …

Herbal Bath Recipes: Stress Relief & Revitalization

Revitalize Your Spirits With An Herbal Bath Today, the tempo of our lives is moving at a faster pace than it ever has before. The overwhelming pressures and increased demands placed upon us leave us with little time in which to unwind. One of the easiest ways of bringing a… Read More …

Restore Your Health In 6 Easy Steps

Simple Steps To Restore Your Health & Vitality Balance in all things is critical to maintaining health, not only physical health, but emotional and spiritual health as well. In the hectic drive of today’s world, many women forget to take care of their most important asset, themselves. In an effort… Read More …

Conquering Worry And Generalized Anxiety Disorder

Did You Know That Excessive Worry Is The Main Component Of Generalized Anxiety Disorder? Generalized Anxiety Disorder describes any feeling of worry or dread, usually about events that might potentially happen. Most people worry or experience feelings of anxiety before a big exam, business presentation or first date. Some anxiety… Read More …

How To Bring Joy & Happiness Into Your Life: Finding Your Bliss

“Follow your bliss and the universe will open doors for you where there were only walls.” ― Joseph Campbell Bliss comes in all shapes and sizes. What brings joy into your life may be completely different from what provides others a sense of satisfaction. Experiencing bliss is not about having… Read More …

Using Energy Medicine To Restore Health

Healing Through The Use Of Energy Medicine Occurs When The Movement Of Subtle Energy Is Restored In the physical world, when you want to create or modify something, you use tools. Carpenters use saws, hammers, screws and nails. Surgeons use scalpels, stethoscopes, x-rays and stitches. Chefs use knives, saute pans,… Read More …

Top 5 Detox Cleanse – Liver, Kidney, Colon, Gallbladder & Candida

The Summer Months Are An Excellent Time To Detox, Cleanse & Tonify The Body Summer is here. It is the time of year that many of us enjoy being outdoors enjoying activities from baseball to b-b-que. During the warm summer months, our diets often change. We let go of the… Read More …